diff --git a/CHANGELOG.md b/CHANGELOG.md
index f95073d..dfb6f52 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -107,6 +107,8 @@ Format: [Keep a Changelog](https://keepachangelog.com/en/1.1.0/).
 
 ### Changed
 
+- Bundled suggestions now come from omo 5.1.19. The only change: for momus, `gpt-6-astra`
+  through `opencode` now suggests reasoning `high` instead of `xhigh`.
 - Installing with pipx, uv or pip now needs Python 3.11 or newer (it was 3.9). Python 3.9 is no
   longer supported upstream and 3.10 stops this month. The prebuilt binaries are not affected.
   If your pipx uses an older Python, reinstall with
diff --git a/src/omodel/data/omo-suggestions.json b/src/omodel/data/omo-suggestions.json
index 3049043..536516c 100644
--- a/src/omodel/data/omo-suggestions.json
+++ b/src/omodel/data/omo-suggestions.json
@@ -1,8 +1,8 @@
 {
   "meta": {
-    "omoVersion": "5.1.7",
-    "omoCommit": "89688165848b69121270682193b5ac2c175666de",
-    "generatedAt": "2026-10-01T00:13:18.949Z"
+    "omoVersion": "5.1.19",
+    "omoCommit": "a8019016f47a9d814ebcc24bd921a561f065ee80",
+    "generatedAt": "2026-10-05T06:31:42.926Z"
   },
   "agents": {
     "sisyphus": {
@@ -649,7 +649,7 @@
             "opencode"
           ],
           "model": "gpt-6-astra",
-          "variant": "xhigh"
+          "variant": "high"
         }
       ],
       "requiresProvider": [],