diff --git a/docs/tutorials/sync/getting-started.mdx b/docs/tutorials/sync/getting-started.mdx
index 47671c22..a12759d3 100644
--- a/docs/tutorials/sync/getting-started.mdx
+++ b/docs/tutorials/sync/getting-started.mdx
@@ -88,11 +88,12 @@ Clients that do not use the Sync API can keep using the direct collection endpoi
 
 ### lastMutationAt
 
-A Unix timestamp (milliseconds) tracking the most recent mutation for a user. This is your sync cursor.
+`lastMutationAt` is the user's **sync head**: a server-assigned Unix timestamp in milliseconds for the most recent mutation, including virtual resources such as the default Favorites collection.
 
-- **Stored locally** — Your app saves this after each successful sync
-- **Sent with requests** — Include it to get only newer changes or validate your state
-- **Updated by server** — The server assigns timestamps, ensuring consistent ordering
+- **Authoritative on the server** — it is always assigned by the server; clients never invent it
+- **Stored locally** — persist the value returned by the latest `GET` or `POST`
+- **Sent as a precondition on push** — `POST /v1/sync` requires the current head and rejects a stale or different value with `409`
+- **Sent as the continuation head on production pulls** — page 2 and later of a production `GET /v1/sync` pull send the head returned by page 1 (see [Step 2](#step-2-pull-and-apply-mutations))
 
 ### First Sync Behavior
 
@@ -122,17 +123,24 @@ flowchart TD
     H -->|No| K
 ```
 
-### Step 1: Check Sync Status
+### Step 1: Read the Sync Head
 
 Optionally check the current head with `metadataOnly=true`. This returns only `lastMutationAt` without fetching mutations. (You still need to pass `mutationsSince`, even when `metadataOnly=true`.) Use it to skip a pull when nothing changed since your stored value.
 
-### Step 2: Pull Existing Data
+### Step 2: Pull and Apply Mutations
 
 Fetch all mutations since `0` on a new device (or since your stored value later), page through until `hasMore=false`, and apply them locally. Store the `lastMutationAt` from the final page for future requests.
 
+For pagination, keep `mutationsSince`, `resources` and `limit` the same on every page of a pull.
+
+- **Production:** page 2 and later must also send `lastMutationAt` set to the head returned by page 1. If the head changed, the server returns `409 OutOfSyncError` because another write landed mid-pull: restart from page 1 with the original `mutationsSince`. A missing head also returns `409`; that is a request bug, so add the parameter rather than restarting.
+- **Pre-live:** do not send `lastMutationAt` on `GET /v1/sync` (pre-live rejects the parameter). Instead, compare the `lastMutationAt` returned by each page with page 1's, and restart from page 1 if it changed.
+
 ### Step 3: Push Local Changes
 
-When the user creates data offline, push mutations to the server using `POST /v1/sync?lastMutationAt=...`. Update your local `lastMutationAt` from the response.
+When the user creates data offline, send `POST /v1/sync?lastMutationAt=<current head>` with up to 100 mutations, using the head returned by the latest `GET`, pull, or push. Store the head returned by the response.
+
+If the push returns `409 OutOfSyncError`, another device wrote first: pull, replay the local changes on top, then push again with the new head.
 
 ### API References
 
@@ -160,6 +168,7 @@ For the full request/response schema, see:
 - `resources=BOOKMARK,COLLECTION` limits results to those resources
 - `limit` and `page` paginate results (max `limit` is 1000)
 - Continue fetching pages until `hasMore=false`
+- Page 2 and later follow the continuation rules in [Step 2](#step-2-pull-and-apply-mutations)
 
 When `metadataOnly=true`, the response includes only `lastMutationAt` (no pagination fields).
 
diff --git a/docs/tutorials/sync/handling-conflicts.mdx b/docs/tutorials/sync/handling-conflicts.mdx
index 3822fc66..91458f50 100644
--- a/docs/tutorials/sync/handling-conflicts.mdx
+++ b/docs/tutorials/sync/handling-conflicts.mdx
@@ -17,6 +17,7 @@ A 409 `OutOfSyncError` happens when:
 2. **Concurrent mutations** — Server received mutations while you were offline
 3. **Missed header** — Client didn't capture the `X-Mutation-At` response header
 4. **Made-up value** — Sending a value the server never returned, such as `-1`
+5. **Head changed mid-pull (production `GET`)** — Page 2 or later of a pull sent the page-1 head after another write landed. Restart the pull from page 1 with the original `mutationsSince`, `resources` and `limit`; no local mutations need retrying
 
 ```mermaid
 sequenceDiagram
diff --git a/docs/tutorials/sync/offline-first-patterns.mdx b/docs/tutorials/sync/offline-first-patterns.mdx
index 5f458007..abfa5fe6 100644
--- a/docs/tutorials/sync/offline-first-patterns.mdx
+++ b/docs/tutorials/sync/offline-first-patterns.mdx
@@ -102,9 +102,9 @@ Your sync engine should follow a **pull → apply → push** cycle and handle 40
 
 ### Pull → Apply → Push (with pagination)
 
-1. **Pull** — Call `GET /v1/sync?mutationsSince=T` and page through results (`page`/`limit`) until `hasMore=false`.
+1. **Pull** — Call `GET /v1/sync?mutationsSince=T` and page through results (`page`/`limit`) until `hasMore=false`, following the [continuation rules](/docs/tutorials/sync/getting-started#step-2-pull-and-apply-mutations) for page 2 and later.
 2. **Apply** — Apply mutations in timestamp order and update local records.
-3. **Push** — Send queued mutations with `POST /v1/sync?lastMutationAt=T` and update `lastMutationAt` from the response.
+3. **Push** — Send queued mutations with `POST /v1/sync?lastMutationAt=<head>`, using the head returned by the pull (not the `T` you pulled with), and store the head from the response.
 
 ## Connectivity Handling
 
diff --git a/tests/sync-docs-last-mutation-at.test.cjs b/tests/sync-docs-last-mutation-at.test.cjs
new file mode 100644
index 00000000..c2f301c5
--- /dev/null
+++ b/tests/sync-docs-last-mutation-at.test.cjs
@@ -0,0 +1,81 @@
+const test = require('node:test');
+const assert = require('node:assert/strict');
+const fs = require('node:fs');
+const path = require('node:path');
+
+const repoRoot = path.join(__dirname, '..');
+
+const read = (relativePath) =>
+  fs.readFileSync(path.join(repoRoot, relativePath), 'utf8');
+
+const SYNC_SPECS = [
+  'openAPI/user-related-apis/v1.json',
+  'openAPI/user-related-apis/pre-live/v1.json',
+];
+
+const SYNC_TUTORIALS = [
+  'docs/tutorials/sync/getting-started.mdx',
+  'docs/tutorials/sync/handling-conflicts.mdx',
+];
+
+test('the pinned sync specs require the positive sync head, not -1', () => {
+  for (const specPath of SYNC_SPECS) {
+    const spec = JSON.parse(read(specPath));
+    const syncPath = spec.paths['/v1/sync'];
+
+    const pushParameter = syncPath.post.parameters.find(
+      (parameter) => parameter.name === 'lastMutationAt',
+    );
+    assert.match(
+      pushParameter.description,
+      /rather than -1/u,
+      `${specPath} should state that a new user sends the positive head instead of -1`,
+    );
+
+    const pullHead =
+      syncPath.get.responses['200'].content['application/json'].schema
+        .properties.data.properties.lastMutationAt;
+    assert.match(
+      pullHead.description,
+      /sync head/u,
+      `${specPath} should describe the GET lastMutationAt response field as the sync head`,
+    );
+  }
+});
+
+test('the sync tutorials do not document a -1 first-push sentinel', () => {
+  for (const page of SYNC_TUTORIALS) {
+    const content = read(page);
+
+    // A historical note ("Older versions of this guide said to send ...") is allowed.
+    const instructions = content
+      .split('\n')
+      .filter((line) => !/Older versions of this guide/u.test(line))
+      .join('\n');
+    assert.doesNotMatch(
+      instructions,
+      /lastMutationAt\s*[=:]\s*-1/u,
+      `${page} must not tell clients to push with lastMutationAt=-1`,
+    );
+    assert.doesNotMatch(
+      content,
+      /first-sync state/iu,
+      `${page} must not describe a -1 first-sync state`,
+    );
+    assert.doesNotMatch(
+      content,
+      /First sync detected\. Please use lastMutationAt=-1/u,
+      `${page} must not quote the retired first-sync error message`,
+    );
+  }
+});
+
+test('the sync getting-started guide explains that the first head is positive', () => {
+  const content = read('docs/tutorials/sync/getting-started.mdx');
+
+  assert.match(
+    content,
+    /never `-1`/u,
+    'the guide should state that a new user already has a positive sync head',
+  );
+});