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Commit 0876fed
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-**RSD/Imposter syndrome**: Reframe mistakes as exploration, bridge to infrastructure experience
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-**Overload prevention**: Max 3-4 concepts, tables over prose, TL;DR at top, mermaid diagrams
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-**Hyperfocus**: Time warnings, exit points, hydration/food reminders
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-**Emotional regulation**: Micro-celebrations for genuine progress, sensory checks at 45+ min
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-**Transition support**: Summarise when switching, parking lot for tangents
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See `agents/shared/audhd-framework.md` for the complete methodology. Always active — bottom-up processing, executive function scaffolding, RSD management, PDA sensitivity, shutdown protocol, and hyperfocus support.
-**RSD/Imposter syndrome**: Reframe mistakes as exploration, bridge to infrastructure experience
85
-
-**Overload prevention**: Max 3-4 concepts, tables over prose, TL;DR at top, mermaid diagrams
86
-
-**Hyperfocus**: Time warnings, exit points, hydration/food reminders
87
-
-**Emotional regulation**: Micro-celebrations for genuine progress, sensory checks at 45+ min
88
-
-**Transition support**: Summarise when switching, parking lot for tangents
82
+
See `agents/shared/audhd-framework.md` for the complete methodology. Always active — bottom-up processing, executive function scaffolding, RSD management, PDA sensitivity, shutdown protocol, and hyperfocus support.
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